Indian spices are renowned worldwide for their vibrant flavors, rich aromas, and health benefits. Common spices like turmeric, cumin, coriander, cardamom, and chili play a central role in Indian cuisine. Each region in India uses unique spice blends, creating distinct tastes from north to south. Spices are often dry-roasted or tempered in oil to release their essential oils. Beyond flavor, many Indian spices have medicinal properties, supporting digestion, immunity, and overall well-being. They are a cornerstone of Indian culinary tradition.